tes awal cabor tinju rumah cemara
| tes awal (02 mei 2013) |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| nama |
didit ardi |
hariyadi |
fahryan |
devin |
yudansyah |
m bonie |
mahadi |
m angga |
ade rukamana |
koko |
tono |
tina |
| dni |
96 |
96 |
102 |
102 |
126 |
174 |
156 |
126 |
84 |
84 |
84 |
102 |
| dnp |
90 |
120 |
132 |
114 |
42 |
156 |
192 |
138 |
114 |
96 |
84 |
126 |
| dnl |
150 |
144 |
198 |
126 |
66 |
132 |
168 |
168 |
168 |
120 |
132 |
144 |
| dnsp |
|
|
|
|
|
|
|
|
|
|
|
|
| sprint 50m |
9"06 |
10"39 |
10"08 |
8"44 |
9"45 |
12"99 |
7"94 |
8"99 |
9"02 |
9"02 |
10"20 |
12"00 |
| sit up |
35 |
19 |
20 |
31 |
25 |
22 |
24 |
16 |
20 |
31 |
22 |
|
| skuad |
45 |
29 |
48 |
30 |
30 |
30 |
42 |
30 |
40 |
41 |
46 |
32 |
| push up |
33 |
20 |
17 |
20 |
2 |
1 |
24 |
19 |
24 |
25 |
26 |
18 |
| vo2max |
18,7 |
14,6 |
15,6 |
16,4 |
17,9 |
17,0 |
18,9 |
15,6 |
18,0 |
19,7 |
16,9 |
13,5 |